Recently I've been struggling a lot with mental health. The allotment is my happy place. 
Gardening can help lots of people with mental health, being out in the fresh air spending time weeding, and getting your hands mucky. I don't know where I would have been without my allotment during my mental health battle.

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Let me know your thoughts in the comments 
#mentalhealth #mentalhealthawareness #mentalhealthmatters  #gardening #allotment