Spaghetti alla Nerano | The Creamy Courgette Pasta from the Amalfi Coast

Introduction: A Simple Italian Classic with Big Flavour

Spaghetti alla Nerano is a rich, creamy courgette pasta dish that hails from the village of Nerano on Italy’s Amalfi Coast. This simple yet luxurious recipe was created in the 1950s and has become a beloved staple of Neapolitan home cooking. The magic lies in its combination of humble ingredients — fried courgettes, spaghetti, and cheese — which come together to create a silky, flavourful sauce without using any cream.

🚨 FLASH AMAZON DEAL RIGHT NOW 🚨
Sunday 11 October 2026

Keter Manor Outdoor Apex Double Door Garden Storage Shed (6 x 8ft)

A durable and stylish beige and brown garden storage shed perfect for storing garden tools, equipment, bikes, and outdoor essentials. Weather-resistant, low maintenance, and ideal for any garden or allotment setup.

🍂 Essential Garden & Allotment Products for October
October is the perfect time to prepare your garden for winter, improve your soil and get ahead with autumn planting. Here are some useful gardening essentials for this month.

🌱 Compost & Soil Improvers
Give your garden beds a boost before winter with compost and organic matter.
Shop Compost & Soil Improvers

🌿 Autumn Plant Feed & Fertiliser
Prepare your soil for autumn planting with suitable fertilisers and soil nutrients.
Browse Garden Fertilisers

🥬 Seed Trays & Propagation Kits
Keep growing through autumn by starting suitable hardy crops under cover.
Shop Seed Trays

As an Amazon Associate, Gardening with Ben earns from qualifying purchases at no extra cost to you.

👉 VIEW THE AMAZON DEAL

Why You’ll Love Spaghetti alla Nerano

  • Elegant Simplicity – Just a few ingredients deliver incredible flavour
  • Creamy Without Cream – A naturally rich sauce made with courgettes and cheese
  • Authentic Italian Comfort Food – Straight from the Amalfi Coast
  • Vegetarian-Friendly – Perfect for meat-free meals

Ingredients

  • 350g spaghetti
  • 500g courgettes, thinly sliced
  • 2–3 tbsp olive oil (for frying)
  • 1 clove garlic, whole
  • 50g grated Parmesan or Grana Padano
  • 30g grated Provolone del Monaco or mature provolone (or extra Parmesan if unavailable)
  • A handful of fresh basil leaves
  • Salt and freshly ground black pepper
  • Extra olive oil for drizzling
  • Optional: a knob of butter for added richness

How to Make Spaghetti alla Nerano – Step by Step

Step 1: Prepare the Courgettes

  • Slice the courgettes into thin rounds.
  • In a large frying pan, heat olive oil over medium heat.
  • Add the garlic clove and fry gently to infuse the oil.
  • Remove the garlic, then add the courgette slices in batches.
  • Fry until golden and slightly crisp around the edges. Remove and drain on kitchen paper.

Step 2: Cook the Spaghetti

  • Bring a large pot of salted water to the boil.
  • Cook the spaghetti until just al dente (a minute less than the package instructions).
  • Reserve about 200ml of the pasta cooking water before draining.

Step 3: Build the Sauce

  • Return the courgettes to the pan over low heat.
  • Add a ladle of pasta water and stir until it starts to form a sauce.
  • Add the drained spaghetti directly into the pan.
  • Stir in the grated cheeses and more pasta water, tossing continuously to emulsify and coat the pasta.

Step 4: Finish and Serve

  • Tear in fresh basil leaves and season with salt and pepper to taste.
  • Optional: stir through a knob of butter for extra creaminess.
  • Serve immediately with an extra sprinkle of cheese and a drizzle of good olive oil.

Serving Suggestions

  • Serve with a crisp white wine like Falanghina or Vermentino
  • Pair with a side salad of rocket and lemon for contrast
  • Garnish with extra basil or courgette ribbons for presentation

Tips for Success

  • Use small or medium courgettes for better flavour and less water content
  • Don’t skip the pasta water — it helps create the creamy texture
  • Stir continuously when adding cheese to avoid clumps
  • Provolone del Monaco adds authentic flavour but substitute with another aged cheese if needed

Variations

  • Add a kick: Stir in a pinch of chilli flakes for a gentle heat
  • Make it vegan: Use plant-based cheese alternatives and omit the butter
  • Use different pasta: Try linguine or tagliatelle for a twist on tradition

Conclusion

Spaghetti alla Nerano is a shining example of Italian cooking at its best — simple, seasonal ingredients elevated through tradition and technique. It’s creamy, comforting, and surprisingly rich, all without needing a drop of cream. If you love courgettes or want to experience the flavours of the Amalfi Coast from your own kitchen, this dish is a must-try.


Join our new daily newsletter for tips, advice. recipes, videos plus lots more. Join for free!

📘 Learn How to Grow Your Own Fruit & Vegetables

Growing your own veg is one of the most rewarding things you can do on an allotment or in the garden — saving money, eating better, and enjoying the process from seed to harvest.

Allotment Month By Month: Grow your Own Fruit and Vegetables, know exactly what to do and when, with clear month-by-month guidance that makes growing easier and more successful.

👉 Take a look at this book on Amazon

Table of Contents

Share: