Gardening and mental health

In this episode, I explain why I've not been very active with gardening, live videos blogs, etc, and my mental health. Please do speak out if you are having mental health issues Gardening and mental health go hand in hand. You would not believe how much gardening can help with mental health and the struggles you may be going through. Here gardening with ben talks openly about the mental health battles he has been going through recently. ____________________________________________ Don't forget to subscribe to our page for more gardening hints, allotment tips, and ideas. ____________________________________________ - Check out our Gardening shop where there is t-shirts, hoodies, greeting cards:- https://gardenandallotment.com/shop/ - Follow our Facebook page for live videos:- https://www.facebook.com/Gardeningwithben - Subscribe to our Award-winning podcast on Spotify:- https://open.spotify.com/show/1ZK8sbHqPAPXjDxwIFs94a ____________________________________________ #mentalhealth #gardeningmentalhealth #gardenandmentalhealth