Spaghetti alla Nerano | The Creamy Courgette Pasta from the Amalfi Coast
Introduction: A Simple Italian Classic with Big Flavour
Spaghetti alla Nerano is a rich, creamy courgette pasta dish that hails from the village of Nerano on Italy’s Amalfi Coast. This simple yet luxurious recipe was created in the 1950s and has become a beloved staple of Neapolitan home cooking. The magic lies in its combination of humble ingredients — fried courgettes, spaghetti, and cheese — which come together to create a silky, flavourful sauce without using any cream.
Why You’ll Love Spaghetti alla Nerano
- Elegant Simplicity – Just a few ingredients deliver incredible flavour
- Creamy Without Cream – A naturally rich sauce made with courgettes and cheese
- Authentic Italian Comfort Food – Straight from the Amalfi Coast
- Vegetarian-Friendly – Perfect for meat-free meals
Ingredients
- 350g spaghetti
- 500g courgettes, thinly sliced
- 2–3 tbsp olive oil (for frying)
- 1 clove garlic, whole
- 50g grated Parmesan or Grana Padano
- 30g grated Provolone del Monaco or mature provolone (or extra Parmesan if unavailable)
- A handful of fresh basil leaves
- Salt and freshly ground black pepper
- Extra olive oil for drizzling
- Optional: a knob of butter for added richness
How to Make Spaghetti alla Nerano – Step by Step
Step 1: Prepare the Courgettes
- Slice the courgettes into thin rounds.
- In a large frying pan, heat olive oil over medium heat.
- Add the garlic clove and fry gently to infuse the oil.
- Remove the garlic, then add the courgette slices in batches.
- Fry until golden and slightly crisp around the edges. Remove and drain on kitchen paper.
Step 2: Cook the Spaghetti
- Bring a large pot of salted water to the boil.
- Cook the spaghetti until just al dente (a minute less than the package instructions).
- Reserve about 200ml of the pasta cooking water before draining.
Step 3: Build the Sauce
- Return the courgettes to the pan over low heat.
- Add a ladle of pasta water and stir until it starts to form a sauce.
- Add the drained spaghetti directly into the pan.
- Stir in the grated cheeses and more pasta water, tossing continuously to emulsify and coat the pasta.
Step 4: Finish and Serve
- Tear in fresh basil leaves and season with salt and pepper to taste.
- Optional: stir through a knob of butter for extra creaminess.
- Serve immediately with an extra sprinkle of cheese and a drizzle of good olive oil.
Serving Suggestions
- Serve with a crisp white wine like Falanghina or Vermentino
- Pair with a side salad of rocket and lemon for contrast
- Garnish with extra basil or courgette ribbons for presentation
Tips for Success
- Use small or medium courgettes for better flavour and less water content
- Don’t skip the pasta water — it helps create the creamy texture
- Stir continuously when adding cheese to avoid clumps
- Provolone del Monaco adds authentic flavour but substitute with another aged cheese if needed
Variations
- Add a kick: Stir in a pinch of chilli flakes for a gentle heat
- Make it vegan: Use plant-based cheese alternatives and omit the butter
- Use different pasta: Try linguine or tagliatelle for a twist on tradition
Conclusion
Spaghetti alla Nerano is a shining example of Italian cooking at its best — simple, seasonal ingredients elevated through tradition and technique. It’s creamy, comforting, and surprisingly rich, all without needing a drop of cream. If you love courgettes or want to experience the flavours of the Amalfi Coast from your own kitchen, this dish is a must-try.