The Best 20 Varieties of Watercress to Grow: Tips, Facts, and Information

Watercress (Nasturtium officinale) is a leafy green aquatic plant known for its peppery flavor and nutritional benefits. Rich in vitamins A, C, and K, as well as antioxidants, watercress is a popular ingredient in salads, sandwiches, and soups. This hardy perennial thrives in wet conditions, making it ideal for gardens with plenty of moisture. Here’s a look at the best 20 varieties of watercress to grow, along with helpful tips and interesting facts about each.

1. Common Watercress

Facts: The most widely cultivated variety, known for its peppery flavor and crisp texture.
Tips: Thrives in moist, nutrient-rich soil; best harvested when young for optimal flavor.

2. Cress (Nasturtium officinale)

Facts: A slightly different species, often used as a garnish; has a milder flavor.
Tips: Grows well in containers; ideal for indoor gardening.

3. Giant Watercress

Facts: A larger variety with more substantial leaves, offering a strong peppery taste.
Tips: Best grown in wetland conditions; requires consistent moisture.

4. Land Cress

Facts: Also known as American cress, it has a similar flavor profile to watercress but can be grown in drier conditions.
Tips: Ideal for salad mixes; prefers well-drained soil.

5. Curly Watercress

Facts: A variety with curled leaves that add texture and visual interest to dishes.
Tips: Great for salads and garnishes; thrives in partial shade.

6. Treetop Watercress

Facts: Known for its vigorous growth and high yield; has a robust flavor.
Tips: Requires consistent moisture; best harvested when leaves are young.

7. Mizuna Cress

Facts: A hybrid that combines the flavors of mizuna and watercress, offering a unique taste.
Tips: Ideal for salads; grows well in various soil types.

8. French Watercress

Facts: A gourmet variety known for its tender leaves and delicate flavor.
Tips: Best harvested young; great for culinary uses.

9. Chinese Watercress

Facts: A popular variety in Asian cuisine, known for its bold flavor and crunchy texture.
Tips: Best used in stir-fries and soups; prefers moist conditions.

10. Golden Watercress

Facts: This variety features lighter green leaves with a sweet, mild flavor.
Tips: Ideal for fresh eating; grows well in nutrient-rich soil.

11. Dwarf Watercress

Facts: A compact variety that is perfect for small gardens or container growing.
Tips: Regular harvesting encourages new growth; thrives in wet conditions.

12. Bitter Watercress

Facts: Known for its stronger flavor, this variety is often used in medicinal applications.
Tips: Great for culinary uses where a robust flavor is desired.

13. Shungiku Cress

Facts: A Japanese variety that has edible leaves and flowers; known for its mild flavor.
Tips: Ideal for salads and soups; grows well in full sun.

14. Peppery Watercress

Facts: Known for its spicy flavor, this variety adds a kick to salads and sandwiches.
Tips: Best harvested young for optimal taste; requires consistent moisture.

15. Red Watercress

Facts: A visually striking variety with reddish-purple leaves; offers a unique flavor.
Tips: Great for garnishes; prefers partial shade and moist soil.

16. Crispy Watercress

Facts: A variety with thicker, crispier leaves; perfect for salads.
Tips: Best harvested young for maximum crunch; thrives in well-drained soil.

17. Aromatic Watercress

Facts: Known for its fragrant leaves, this variety is great for enhancing dishes.
Tips: Ideal for fresh salads and garnishes; requires full sun.

18. Winter Watercress

Facts: A hardier variety that can withstand colder temperatures, providing fresh greens in winter.
Tips: Best grown in wetland conditions; harvest when leaves are young.

19. Wild Watercress

Facts: This natural variety grows in streams and rivers, offering a strong peppery flavor.
Tips: Often foraged; ensure proper identification before consuming.

20. Lemon Watercress

Facts: A unique variety with a hint of lemon flavor, adding a zesty touch to dishes.
Tips: Best used fresh; grows well in moist, nutrient-rich soil.

Common Questions About Growing Watercress

Q: When is the best time to plant watercress?
A: Watercress can be planted in early spring or fall, as it prefers cool, moist conditions.

Q: How much sunlight does watercress need?
A: Watercress thrives in full sun but can tolerate partial shade, especially in warmer climates.

Q: How do I care for watercress plants?
A: Keep the soil consistently moist and well-drained. Regularly check for pests and diseases.

Q: Can I grow watercress in containers?
A: Yes, watercress can be successfully grown in containers. Use a pot with good drainage and keep it consistently moist.

Q: What pests should I watch for when growing watercress?
A: Common pests include aphids and slugs. Regular monitoring and organic pest control methods can help manage these issues.